If you didn’t know what EFT was you would find it humorous to see people tapping various parts of their bodies while talking to themselves. But, if you’re like tens of thousands of people from Jack Canfield, co-creator of the Chicken Soup For The Soul series, Joe Vitale, NY TImes best-selling author and co-star of “The Secret” and therapists from around the world, it would be no mystery. It would be a part of daily life.

Brad Yates, in this easy-to-follow video, takes you through a routine to start your day. People trying this out are feeling noticeably better during their days, including less stress. If after 5 days you don’t feel any change or shift you will have spent no money and about 25 minutes total. If, however, you have positive results. . .need we say more?